My name is Cathy Downie. I teach Gentle Yoga for MS and Similar Conditions. The new DVD Dahn Yoga for MS and Similar Conditions is based on my seminars and my classes with my own experiences and the members experiences and our interaction.
One of the members ordered the DVD on Amazon.com and was sent your book. The MS Recovery Diet. I asked to borrow and thought it was fabulous. I am doing a Seminar on 3-22-08 and will recommend your book to the members. I will also use some of the exercise techniques with the class.
I am always looking for new ways to increase everyone's mobility - range of motion no matter what the original condition is. I use boxing techniques as it gives so many the power within that they didn't even know they had.
As everyone feels better the smiles become more and more and what I can do rather than what I can't do becomes so prevalent in everyone's mind.
It is a joy to come across materials like your book that will truly help others. I find it amazing some of the tools that are out there that no one knows about. This is my mission through the classes and seminars that I share as much as possible, gather as much as I can, and everyone in turn shares with others.