hi everyone ,i was diagnosed with ppms in 2005 i have been on the diet sor about 16 months now , i was plauged with debiilitating spasms , they would start at the tips of my toes and travel to the top of my head .they were awful ,if you notice i am speaking of them in the past .i have been following regime of vitanins reccomended by my md , i know that not many will reccomenr vitamins but our bodies are so depleted that is what they need but 1st the leaky gut must be healed and thats what the diet does . i had an elisa test as well and many f the foods i am sensitive too i ate as they were on the diet as ok , thats why that test is important .now i will tell you how to help your leg spasms . i have been using a product called cal mag citratrate . it tastes lemony and it eferveses as this aides absorption . 1 scoop in the morning and 1 b4 bed and see how that helps ?
good luck
ken
Our brains continuously
Our brains continuously repair themselves, no differently than other organ systems. We have a number of defense mechanisms built in to protect those systems. 642-892 For example, our skin is the first barrier to pathogens. We have an immune system to fight off intruders if they get by the skin. 646-046 Mucosal layers inside our bodies are also defenders, as are the hair in our noses or our eyelashes. The skin cells, hair, and mucous die off, 646-223 are shed, and grow back. We have different levels of defense built in to our body; redundant systems, 646-230 you might say. If one system doesn't work, the next line of defense kicks in, and so on.
in canada the elisa test is
in canada the elisa test is done thru a naturopath ,
Great,thanks. Did you have
Great,thanks. Did you have to eat all kinds of food before taking the test just to make sure you got good reactions to everything? I read on another post that blueberries really help the leaky gut.
no md is required in canada
no md is required in canada , you must find a naturopath that will take your blood and then it gets shipped off to a lab for analysis,also to make all of this wonderful progress you must adhere to the diet , no lapses ,no trigger foods , eliminate all sugar ,you may even have to give up fruit for 6 months to tighten your leakyt gut .also a supplement to aide this is called NACETYL GLUCOSAMINE, very important for this also CURCUMIN , to ease inflamation.
good luck
ken
How did you get your elisa
How did you get your elisa test, through your doctor?