hi evertone , a good way to start my day now is a big glassd of fresh juice , i like carrot celery parsley and apple , it will get the nutrients into your body ASAP, if your sugar challenged as i was you can make many juices without using carrot , ie cabbvage and celery , use your imagination , no one has had a drug reaction to fresh juice
take care
ken
hi , a juicer is available
hi , a juicer is available at many stores in their apliance section , as for juicing try what you think will be good , sprouts , wheat grass "(like the book ) carrot , beet,apple,any veg , a lemon xcan be added at the end in the juicer it goes .prsley is ice as well . our nutrient depleted bodies are needing this , talk to the authors ann and judi i am sure they will have recomendations.
good luck
ken
How do you juice? Where did
How do you juice?
Where did you get your juicer?
Is it expensive to do?
Thank you!