I just wanted to share that I've been on the diet for ten months now and have lost 30 lbs! My cholesterol is 131!Thanks Ann and Judy for this book!It's been life-changing!
Tammy
Tammy,
Thats great. Congrats. I read somewhere that the body creates cholesterol as a defense mechanism to toxins/bugs in the bloodstream. If the diet is helping to heal the gut and reduce bad bugs in the gut then the body makes less cholesterol. Just a theory. It can't hurt that the diet is essentially low in cholesterol and saturated fat.
Jason
Tammy, Thats great.
Tammy,
Thats great. Congrats. I read somewhere that the body creates cholesterol as a defense mechanism to toxins/bugs in the bloodstream. If the diet is helping to heal the gut and reduce bad bugs in the gut then the body makes less cholesterol. Just a theory. It can't hurt that the diet is essentially low in cholesterol and saturated fat.
Jason