sleeping thru the night and response

i always wake and have to have my wife move my legs

Response: I do not know how serious your compromises are- learning how to accomplish leg movement while lying down at night can be worked on with a rehabilitative therapist. Do you work with one now? If your doctor gives you a script for working with one, someone who knows rehabilitative therapies may be able to help you learn how to do more on your own. Since every body is compromised in different ways, you need a personal evaluation and if you get a script, there is a good chance your insurance may cover it. Once the effects of the diet begin to show up, your progress in regaining independent movement will be aided by your knowledge of what muscles groups need your attention to begin waking them up and get them firing again. Good luck! Judi